Biases are formed through cultural influences, personal experiences, cognitive shortcuts, and the reinforcement of existing beliefs. They can be conscious or unconscious and often arise from stereotypes, in-group favouritism, and cognitive dissonance. Recognizing and addressing biases, both implicit and explicit, is essential for fostering diversity, inclusion, and fairness in society. This involves self-awareness, education, and efforts to challenge and change biased attitudes and behaviours.
The following image is a graphic illustration of how our perceptions are shaped by our, experiences and worldview.